Tuesday, April 17, 2012

Georgina's butternut squash and chicken

Hello Girls, My recipe that I love that is full of goodness is as follows:
 1 x Butternut Squash
1 x 100g Broccoli
1 x Chicken Breast
1 x chilli
Ginger
Feta cheese
Pine nuts

 Pre heat ur oven to too 200'c
roughly chop the butternut (with skin on) pop in a baking tray, dizzle some olive oil over that, and pop in the oven for 45 mins.

 Whilst that is in the oven mix together grated ginger and chopped chilli in a pestle and morter and once that's like a paste coat the chicken breast with it and pop it in the oven for 30 mins.

 Gently roast the pine nuts and when there is 10 mins left pop them, feta and some salt and pepper over the butternut squash.

 Blanch the broccoli and pop that in the over with the butternut 5 mins before the end.

 Dish up and enjoy!!!! It's delicious xxx

2 comments:

  1. So you eat the butternut skin? I've never done that. I've always peeled it first.

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    Replies
    1. Skin is full if vitamins and it saves u having to peel it .... Thankfully ;-)

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