A yummy high fiber snack.
15oz can garbanzo beans
1 tbsp olive oil
Salt
Spice of your choice
Preheat oven to 400F. Drain the garbanzo beans in a strainer and rinse. Shake and tap the strainer to remove excess water. Poor the beans onto a paper towel and pat dry with another paper towel. Place the beans on a baking tray and pour oil over the top. Cover the beans with oil (use hand or spatula to mix). Sprinkle with salt and seasoning. Bake for 30-40 minutes until the beans are a deep golden brown and crunchy.